SERVING ALL OF ONTARIO

Professional therapy in Ontario — from our registered therapists, usually within days.

Valisen Mental Health is an Ontario therapy clinic based in Ottawa. Start with a free 20-minute phone consultation and explore support from one of our Registered Psychotherapists, virtually anywhere in Ontario.

Or call us directly at 613-707-0333

  • Virtual therapy available across Ontario
  • Insurance accepted — Manulife, Sun Life, Canada Life & more
  • Registered Psychotherapists
Free 20-minute Phone Consultation

Start with a short call.

Browse our therapists, choose who feels right for you, and book a free consultation directly with them — no referrals, no waitlists.

20-minute phone consultation
No cost to start the consultation process
Available for new clients exploring therapist fit

Book directly through Jane or call Valisen if you need help choosing a therapist.

5.0· Trusted by Ontario residents
Registered Psychotherapists
Ottawa — virtual across Ontario
CARE THAT FEELS HUMAN

You've decided to get help. Start whenever you're ready.

Browse our therapist profiles, choose who feels right for you, and book a free 20-minute consultation directly with them — no waitlists, no referrals needed.

Free · No commitment · Usually within days

Book your free
20-minute call.

  • Usually available within a few days — no long waitlists
  • Virtual therapy available anywhere in Ontario
  • Insurance accepted — Manulife, Sun Life, Canada Life & more
Book Free Consultation

Or call us at 613-707-0333

HOW IT WORKS

Three steps from stuck to supported

01

Browse our therapists

FIND YOUR FIT

Read through our therapist profiles, their approaches, and specializations. Take your time — finding the right fit is the most important step.

02

Book in minutes

SPEEDY BOOKING

No waitlists, no back-and-forth. Pick your therapist, choose a time, and you're booked. Most clients see a therapist within the same week.

New clients can start with a free 20-minute consultation.

03

We handle the rest

INSURANCE & ADMIN

After each session, you'll receive an official receipt to submit to your insurance provider for reimbursement. We keep your documentation clear and organized so the process is as straightforward as possible.

OUR THERAPISTS

Therapists who genuinely care

Review specialties, languages, and session options before starting. Our team offers support in English and Mandarin — virtually across Ontario.

COVERAGE

Many extended health plans may cover your sessions

If you have benefits through Manulife, Sun Life, Canada Life, Green Shield, or Equitable, your sessions may be covered. We help you confirm coverage during intake.

Manulife
Sun Life
Canada Life
Green Shield
Equitable Life
Manulife
Sun Life
Canada Life
Green Shield
Equitable Life

Receipts for insurance reimbursement provided after each session. Learn more about coverage

FAQ

Common questions

Take the first step.

Book directly through Jane or call us if you would like help choosing a therapist.

Book directly through Jane or call Valisen if you need help choosing a therapist.