Anxiety
Support for worry, tension, overthinking, panic, and patterns that make daily life feel harder to manage.
Mandarin & English Therapy for Anxiety, Stress, Life Transitions, Addiction, and Cultural Adjustment
Dayong provides therapy in English and Mandarin, supporting clients with anxiety, stress, depression, addiction-related concerns, cultural adjustment, and life transitions. His background includes counselling psychology, addiction and mental health, autism and behaviour science, and extensive mindfulness and meditation experience.
Book directly through Jane or call Valisen if you need help choosing a therapist.

Credential
Registered Psychotherapist
Eligible in
Ontario
Many clients seek therapy when stress, emotional pressure, cultural adjustment, or major life changes become difficult to manage alone.
Dayong works with adults navigating anxiety, depression, burnout, addiction-related concerns, and life transitions, with therapy available in both English and Mandarin.
His clinical background includes counselling psychology, addiction and mental health, behaviour science, and community mental health support.
提供普通话心理咨询服务
Dayong offers therapy in both English and Mandarin for clients navigating stress, anxiety, depression, addiction-related concerns, cultural adjustment, family expectations, and major life transitions.
For Mandarin-speaking clients, therapy in Mandarin can make it easier to describe emotional pressure, family dynamics, migration stress, and personal concerns without translating every detail first.
Support for worry, tension, overthinking, panic, and patterns that make daily life feel harder to manage.
Therapy for low mood, emotional heaviness, loss of motivation, and difficulty reconnecting with routines or relationships.
Support for exhaustion, pressure, work strain, and the feeling that your usual coping strategies are no longer enough.
Therapy for addiction-related concerns, emotional regulation, stress, and the mental health patterns that can sit underneath substance use.
Mindfulness-informed support shaped by more than 10 years of mindfulness experience and more than 20 years of meditation practice.
Support through relocation, study, work changes, family pressure, identity shifts, and major decisions.
Therapy for immigration stress, cultural expectations, language transitions, family roles, and belonging.
Support informed by autism and behaviour science training, including practical attention to behaviour patterns and change.
Calm, reflective, grounded, and practical.
Dayong's approach is calm, reflective, and grounded. He integrates counselling skills, mindfulness-informed support, and practical therapeutic strategies to help clients better understand their patterns, manage stress, and move forward with more clarity.
Clients who prefer a thoughtful, steady pace may appreciate his focus on awareness, emotional regulation, and practical change.
Please check back soon or call Valisen if you would like help choosing another therapist.
Book directly through Jane or call Valisen if you need help choosing a therapist.