What is Valisen Mental Health?
Last reviewed: May 2026
Valisen Mental Health is a private therapy practice based in Ottawa, Ontario. We offer evidence-based, personalized therapy for individuals dealing with anxiety, depression, trauma, grief, relationship challenges, and life transitions.
Our approach
We believe that good therapy requires both clinical skill and genuine human connection. Our therapists are selected not only for their training and experience, but for their ability to build warm, real therapeutic relationships — the kind where you feel safe enough to be honest about what is actually going on.
We work primarily with individual adults and offer virtual sessions throughout Ontario. Our team specializes in a range of evidence-based modalities including CBT, EMDR, DBT, and depth-oriented relational approaches.
Our team
All Valisen therapists are Registered Psychotherapists (RP) with the College of Registered Psychotherapists of Ontario. Our team is intentionally small — we prioritize quality and clinical fit over volume.
Sessions with Valisen therapists are covered by most major Canadian insurance benefit plans that include mental health coverage. We provide itemized receipts for every session.